Lack of sleep could result in depression, anxiety, heart disease and diabetes
The idea that college is a time where sleep must be put on the back burner is absurd. College students are not invincible and need sleep like every other person, though they may not believe so.
Universities urge students to grow in various ways, but the main goal of higher education is academic growth. However, students hinder their abilities to excel academically by getting insufficient sleep… read more.